Specialized EMDR & Trauma Resolution for Florida Professionals

High-performance mental health and nervous system regulation for leaders, medical professionals, and athletes across the Sunshine State.

A Pacific Northwest Specialist with Florida Roots

Square One Counseling was founded on the principle of direct, effective, and grounded care. Having lived in St. Augustine and spent significant time in the Ocala and Orlando areas for three years, I have a genuine, lived understanding of the Florida landscape.While my physical practice is now anchored in the Pacific Northwest, I maintain a strong personal connection to the Sunshine State. As a registered out-of-state provider, I offer Florida residents a unique, multi-dimensional approach to trauma resolution—integrating Certified EMDR, IFS-informed parts work, and Somatic regulation.

A Multi-Dimensional Approach to Resolution

High-performers aren't looking for "support" they are looking for resolution. My approach targets the Brain, the Mind, and the Biology to ensure your recovery is as durable as your ambition.

1. Neurological Processing (Certified EMDR)

As a Certified EMDR Therapist, I utilize this evidence-based protocol to target the "stuck" memories and neurological static driving your current stress. We reprocess the past so it no longer interferes with your focus, sleep, or decision-making.

2. Internal Leadership (IFS-Informed)

Internal Family Systems (IFS) is a powerful framework for resolving internal conflict and "self-sabotage." We work to unburden the protector parts of your personality, restoring calm, confidence, and core Self-Leadership.

3. Biological Regulation (Somatic-Informed)

Trauma and chronic stress are biological. My somatic-informed approach recalibrates your nervous system, moving you out of "survival mode" and into a state of sustained high performance and physical ease.

Strategic Support for High-Functioning Adults

I provide a grounded framework for those who feel "stuck" in a pattern or a level of stress that has become the new normal.

Strategic Transitions: Finding focus and footing during high-stakes career or life shifts.

Executive Burnout: Navigating the cumulative pressure of a demanding leadership role.

Neurological Blocks: Resolving deep-seated anxiety that hinders your daily performance.

Nervous System Resilience: Training your body to remain regulated and responsive under pressure.

Absolute Discretion & Privacy

Square One Counseling is a private-pay practice. By operating outside the insurance industrial complex, your clinical records remain entirely private. This concierge model ensures that your care is determined by your goals, not a third-party diagnosis—providing the highest level of confidentiality for high-profile professionals.

The Path Forward

Introductory Consultation: We start with a 15-minute call to discuss your specific goals.

Concierge Onboarding: As a registered Florida provider, I handle the administrative details transparently so we can focus on the work.

Secure Resolution: Access focused, evidence-based care via a HIPAA-compliant video platform that fits seamlessly into your schedule.

Regulatory Information

Julia Schopp is a Registered Florida Out-of-State Telehealth Provider. To verify registration and find out more, please visit https://flhealthsource.gov/telehealth/. Florida Registration #TPMC4084